There's a lot of mystique out there about sex after a baby. Will it hurt? Will it be different? When is it okay to have sex again? The midwives offer…
Read MoreMidwife Sarah sits down with Jamie Oller, CPM, LDM, to discuss anti-fat bias in the culture at large and specifically in pregnancy and postpartum care…
Read MoreMidwives Sarah McClure and Charli Zarosinski talk all about what makes being a student midwife uniquely challenging, and why it's all worth it in the end…
Read MoreCharli and Sarah review seven common causes of breastfeeding pain, how to identify them, and what to do if you have them. Listen during pregnancy to help…
Read MoreSarah talks with biomechanist and movement educator Katy Bowman about diastasis recti, what it is, what it shows us, and why it matters to pregnant…
Read MoreIn this episode, Midwife Sarah interviews her little sister Tee, an active duty Navy sailor who chose to give birth to her second daughter at home in the…
Read MoreMidwife Sarah reviews the basics of breastfeeding in the very beginning. This is a great listen for anyone who is pregnant now, planning to breastfeed…
Read MoreCharli and Sarah talk about Charli's personal story with nausea in pregnancy. Listen to the midwives discuss what causes nausea, the different degrees of…
Read MoreSarah sits down with Tiffany Decker, owner of Birthing Stone Doula, Seattle Sleep Trainer, and Sleep Training Santa Barbara to talk all about sleep in the…
Read MoreMidwives Charli and Sarah talk about the five herbs they recommend to almost all their clients, what they do, what they're like, and how to use herbs to…
Read MoreIn today's episode of the podcast, Midwife Sarah talks with midwifery client Megan, who planned a home birth and had her baby by Cesarean. They talk about…
Read MoreIn today's podcast, Midwife Sarah talks about the importance of doulas and how doulas and midwives work together to create the best possible outcomes for…
Read MoreThe midwives break down some of the most common myths on TV about childbirth. Learn from Sarah and Charli about what's real and what isn't real when you…
Read MoreCharli and Sarah give their tips for how to best navigate early labor so that you'll have what you need for the long haul and be able to have the natural…
Read MoreCharli and Sarah talk about the highly important topic of VBAC (Vaginal Birth After Cesarean). The midwives break down the evidence to demonstrate that…
Read MoreLearn from the midwives about what pre-eclampsia is and how we assess for this disease throughout prenatal care. Charli and Sarah talk about how they work…
Read MoreMidwife Sarah interviews Kay Dover, a hot yoga instructor who did yoga all through both of her pregnancies and says it was the best thing she ever did…
Read MoreThe midwives interview Chelsea Pope, an IBCLC with Bliss Lactation, to hear about how she best supports clients in having a sustainable feeding plan after…
Read MoreThe midwives define premature rupture of membranes and talk about how this can be managed within the midwifery model of care. Learn about the risks…
Read MoreMidwives Sarah and Charli talk about cervical exams in labor. They discuss what cervical exams tell you, what they don't tell you, and how midwives…
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