Movement in Pregnancy - Recommendations from the Midwives

The midwives break down why regular movement in pregnancy matters. Learn the tips the midwives give their clients and how to move safely throughout your pregnancy.

Key Takeaways

• The midwives explain why regular movement in pregnancy matters.
• They share the tips they give their own clients about moving safely throughout pregnancy.

Train4Birth: www.train4birth.com

Erin Underwood Movement: www.erinunderwoodmovement.com