What are Afterpains?

You just had this great home birth, you worked really hard through the contractions, now you're baby is on your chest and… what is HAPPENING? What's that feeling? In this episode, Sarah and Charli talk all about after-pains: what they are, what role they play, and what to do about them! This is one of those things people don't tell you about giving birth and you probably want to know!

Key Takeaways

• Afterpains are a sensation many people feel after birth that often catches them by surprise.
• Sarah and Charli explain what afterpains are and what role they play.
• They also discuss what to do about them.